Books N Brews -Interactive Journaling with Usha Ramlakan

Usha Ramlakhan is a mental health advocate, educator, and author of A Guided Journal for Managing Anxiety. With a background in counseling and wellness programming, she is passionate about helping individuals navigate life’s challenges through reflection, faith, and practical strategies. Usha’s work blends compassion, creativity, and clinical insight, empowering others to find healing and hope. Her journal is designed as a safe space to pause, process, and breathe one page at a time.  All materials will be provided.